Strength or fitness, cardio or weight loss: workouts to suit every goal
Exercise programs to fit with your lifestyle
When you’re juggling work, family, and social commitments, finding time to exercise can be tough. But exercising regularly doesn’t have to involve lengthy workout sessions, long runs or lots of fancy equipment. With a Midas Membership, you get access to a range of workout videos that help you improve fitness and strengthen your body. There are videos to suit every age and ability, and you can work out alone, with friends or even with the kids.
What do you get with a Midas Membership?
It’s no secret that exercising regularly is great for both your physical and mental health, but it’s not always easy to make time. With a Midas Membership, you can access a range of exercise resources from any device, anywhere and at any time, making it much easier to create exercise routines that fit with your lifestyle.
- Access a range of exercise guides
- Exercise as a family with child-friendly workouts
- Learn which exercises will help you achieve your goals
- Workout anywhere at any time
- Watch video tutorials so you can exercise safely