I have over 20 years of experience working in the health and wellbeing industry starting in 1999. Since 1999 I have worked as an Exercise Physiologist with the Virgin Active Group, Sports Massage Therapist for Leeds United FC, Castleford Tigers and Leeds Rhinos.
From 2003 to 2010 I worked as a Medical Sales Territory Manager for various Pharmaceutical Companies in the fields of Diabetes Care, Respiratory Care, Pain Management and Women’s Healthcare.
I have over 6 years experience working as a Health and Wellbeing Trainer in the Corporate Sector working with both Public and Private companies. I have delivered Executive Health Checks, Seminars, Management Training for companies such as Virgin Media, SSE, DHL, Jaguar Landrover, and numerous clients in the banking and food services industry.
I specialise in topics such as Resilience training, Behaviour Change and Mindset Coaching and Mental Health Awareness. As I work now as a Self Employed Wellbeing Coach I also deliver 121 and Group Training sessions for two health clubs in Leeds.