Name: Butternut Squash Soup
Prep time: 1 min
Ingredients: 1 large onion, finely chopped; 1 large butternut squash, peeled (if you want or give it a good scrub), deseed and cut into 2cm chunks; 5 garlic cloves, whole with skins on; 2 tbsp of olive oil; 1 tbsp of paprika; 1 tsp of tumeric; 1 vegetable stock cube; 750ml-1 pint of boiling water; Salt, season to taste; 2 tbsp of Pumpkin seeds (optional); 1 tsp double cream or non-dairy alternative (optional)

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