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Welcome to the Midas Health & Wellness program
an online lifestyle facility packed full of guidance around nutrition, mobility and movement, exercise and mental wellbeing.
From healthy, easy-cook recipe ideas to short but effective video workouts, you can access the information and support you need.
Whatever your goals, a Midas Membership allows you to work on your health, body and mind at a pace that works for you.
Membership
What’s included in a Midas Membership? Every member gets full access to all four areas of our site – nutrition, mobility and movement, exercise and mind. These areas are packed full of tips, advice, information and helpful resources, ranging from calorie calculators and meal planners to workout videos and guides on managing specific injuries.
Monthly Subscription
£9.99
12 month contract, with a 30 day cancellation period, automatic annual renewal
Annual Subscription
£99.99
30 day cancellation, automatic annual renewal
Business Subscription
Contact us
IMPROVE THE WAY YOU MOVE
Easy to follow video tutorials to get your body moving. These Videos are for all levels with lots of options from Stretching, Mobility, Yoga and Barre. Remember to favourite your workouts so they're easy to find in your profile.